Listen on…
This season we are focused on the power of connection to nourish healthy regulation. Episode 28 considers the mindsets we, as educators, can establish to have the stamina to teach. This is Sticky Hope.
Show Notes
Choice Literacy sponsored this episode.
Timeline
00:00 Welcome Back to Season Two
02:53 Becca’s New Role in Special Education
05:27 The Importance of Emotional Wellness in Education
07:49 Establishing Healthy Routines for the School Year
10:29 Creating Connections in the Classroom
13:09 Introducing the Theme: Connection First
14:58 Episode 28 Takeaways
Key Takeaways
- Becca is transitioning to special education this year.
- Emotional wellness is crucial for educators.
- Establishing routines helps manage stress.
- Avoiding the snooze button can improve mornings.
- Teachers should prioritize eating during the school day.
- Handwritten notes can enhance relationships.
- Connection is a key theme for the new school year.
- Intentional practices support teacher well-being.
- Listeners are encouraged to share their routines.
Links
- Make sure to follow us on Instagram! @sticky.hope
- Here is an article from Cleveland Health about the impact of snoozing on your body.
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